Losing weight is kinda hard specially with us Filipinos, we really do love to eat. As a blogger, attending to different events almost everyday made me exposed to food buffets and  restaurant food reviews that would require me to eat… and eat… and eat. To my dismay, I really gained a lot of weight. And […]

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With all the stress that we are experiencing due to our busy lifestyle, our body deserve to rest and recuperate. Nowadays, there are a lot of pampering regimens out there that we can avail to de-stress and relax. At the “The Zen Institute-A Medical Spa”, you will definitely have a great pampering experience that will […]

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