We only live once. YOLO as others may say. This is the reason why most people live and enjoy their life to the fullest(Well, everybody should). But of course, we don’t know what the future will bring. In a blink of an eye, anything can happen in ways we cannot control. Some of the things […]

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Are you tired of putting the same old “I’m gonna lose weight” or “Balik Alindog” in your ultimate fitness goals’ list? Do you feel that after trying so hard working out or minimizing your food intake, still, you are gaining or not losing weight? In an era where we catalog our every moment on social […]

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